3 Ways You Can Benefit from Your Chakras- Yes 2 Life

You may have a basic understanding of the seven chakras - but do you know how they will benefit? Here's what each chakra means, and there are three practical ways you can use this information to extend your life.

Most people have heard of the seven chakras (Sanskrit for "wheels") and have probably read about their interpretations, which can be very complex. However, there is a simple and practical way of looking at chakras, the meeting point, or the interface between mind and body. Every physical sensation is part of a conversation between the brain and some parts of physiology. At a microscopic level, according to the chakra system, these signs are not purely physical but are related to meaningful parts of our lives.

Through this simple mind-body relationship, the chakras give us ways to balance the entire system. Each of the seven chakras, invisibly aligning the spinal column up and down, stands for an important aspect of being in balance. According to Indian tradition, starting at the base of the spine and working upwards can tell you about the chakras here.
  • First Chakra (the base of the spine)
  • Second Chakra (Trikastha)
  • Third Chakra (Navel / Solar Trap)
  • Fourth Chakra (Heart)
  • Fifth chakra (throat)
  • Sixth chakra (forehead)
  • Seventh chakra (top of head):
To turn your understanding of chakras into practical benefits, here are three main areas that you can take advantage of.

1. Achieve Overall Balance

You can dedicate time each day to each of the seven "tastes" of awareness presented by the chakras. The key words listed above, such as safety, power, love, and insight, are active abilities in your self-awareness.

2. Development of energetic

Traditionally, chakras are the gates through which the Shakti Life Force moves across the mind and body system.

3. Enhance your well-being

In traditional yoga, the life force moves up from the root chakra and joins the sixth chakra with spiritual energy when descending from the seventh chakra. From this foundation, many types of meditation have evolved, some of them very specific or complex.

For more information visit : Yes 2 Life The Energy Healing Center in Pune

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